- At least 48 hours before taking Body Clean Blends, avoid all toxins.
- Drink plenty of water, it is recommended to drink eight 12-ounce glasses of water a day to assist the body’s natural cleansing system in ridding itself of harmful toxins and impurities.
Shake well and drink entire contents of bottle
Wait 15 minutes. Refill bottle with water, shake and drink. Drinking water will help your body naturally cleanse itself of unwanted toxins.
Eat light meals consisting of fruits, vegetables and foods high in fiber
People with larger body mass, or individuals who are frequently exposed to toxic environments should consider taking BC Maximum Strength
Ultimate Gold; 16 and 20 oz.